Habit stacking is the idea of piggy backing a new habit on one you currently have in support of tying this new habit to your current one (making it easier to keep!) Adding the simple step of drinking water to your daily habits can do wonders for your mind and body. I have been doing some habit stacking to make sure I’m getting more water in each day. To help with this intake, I place jar of water next to my coffee pot and one on my night stand. When I wake up I sit up and drink the water on my night stand. I then drink another glass while my coffee brews. Adding these two simple steps is a great way to get my hydration easily boosted each day! To add additional benefits (and deliciousness) I’ve been incorporating a drop of pure oil in my jars. These blends are my current favorites. Turmeric to support reduction of inflammation, lemon to support and nourish my system. Grapefruit and lime to support all my cells and organs. One drop of grapefruit and one drop of lime also tastes like the most refreshing drink ever! I’ve also been adding it to sparkling water all week and it’s such a treat. So thankful to for the opportunity to nourish my cells with some hydration and plant love💚