It’s Valentine’s week, and while I think this holiday is pretty commercialized and sets up crazy expectations for demonstrating love (I mean, I am way more for the calm, consistent, daily expressions of love than the big gestures.. but that’s just me). Either way, I love the idea of sharing LOVE. And gratitude is the perfect way to share love with yourself and others. This week’s quotes, affirmations, and words of inspiration following. I am grateful for you!

Gratitude Journal Prompts:

Recall a moment that made you feel inspired.
Recall a moment that made you feel alive.
Appreciate a moment of harmony, write down what happened and how it felt in your body.
Express gratitude for a moment of connection.
Write down something that made you feel safe.
Reflect on a moment that made you feel supported.
Identify a person who has encouraged you.

Gratitude Affirmations:

I am grateful for the joy of sharing my gifts with others.
I am grateful for the moments of stillness and peace.
I am grateful for the moments of clarity and insight.
I am thankful for the beauty of life, in all of it’s forms.
I am thankful for the power of positive thoughts and intentions.
I am thankful for the ability to forgive and move on.
I am grateful for the strength to overcome adversity.

Gratitude Quotes:

“Acknowledging the good that you already have in your life is the foundation for all abundance.” - Eckhart Tolle
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” -Zig Ziglar
“If the only prayer you said in your whole life was, ‘Thank you’, that would suffice.” - Meister Eckhart